Things, in renowned psychiatrist Andrey Ermoshin’s Things in the Body, refer to those sensations we feel on occasion and can’t fully explain, like a lump in our throat, some tension in our back, or butterflies in our stomach.
Dr. Ermoshin explains that Things are traces left from experiences we have had throughout our lifetime. Sometimes we don’t even realize how they affect our emotional state, causing stress and tension without us even knowing why. If not dealt with, they can even cause phobias, panic attacks and other disorders.
But what if there was a way to harness these Things and use them as precious feedback for self-regulation and decision making, and then to ultimately let them go to leave our body?
In this book Dr. Ermoshin helps readers to do just that through his original self-regulation method called Psychocatalysis, by including a step-by-step guide with many vivid examples from Dr. Ermoshin’s 30+ years in practice. It can be used for solving a wide range of psychological problems – from light emotional stress to severe trauma. This powerful method can help you to achieve a calm, focused and harmonious mental state, and become more successful in your professional and personal life.
Learn how to shape the destiny of the Things in your body. Only you can decide whether to keep them or to let them go!
The book by a Russian psychotherapist Andrey Ermoshin is a detailed description of his original method of Psychocatalysis, which is based on working with bodily sensations and provides the fast remedy in a wide range of psychological tensions and traumas such as phobias, disappointments, etc. It can be very useful in success achievement as well. The book is addressed to psychotherapists, psychologists, doctors and all those who try to find the ways to solve their own personal problems.